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There’s no definitive data on exactly how many people have tried the O Negative Blood Type Diet. The O Negative Blood Type Diet gained popularity mainly due to the book “Eat Right 4 Your Type” by Dr. Yet, a study from the University of Toronto found no evidence to support the effectiveness of blood-type diets in improving health outcomes. The meaning of the O Negative Blood Type Diet is to optimize health by tailoring food choices to one’s O-blood type. However, scientific evidence, such as a comprehensive review in the American Journal of Clinical Nutrition, largely discredits the idea that blood type should dictate diet. The O Negative Blood Type Diet is a dietary plan that suggests individuals with O-blood type should consume certain foods and avoid others based on their blood type. What is the difference between the O Negative and O Positive Blood Type Diets? What is the O Negative Blood Type Diet?.
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How does the O Negative Blood Type Diet differ from other blood type diets?.What is the scientific background supporting the O Negative Blood Type Diet?.What is the typical meal plan for the O Negative Blood Type Diet?.
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